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Get more out of your Walk
Walking, seems like a no brainer right? We don’t really think about it we just do it as it is natural. There are things you can do to get improve benefits of walking. By focusing on style and posture...
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Cold Weather Posture Causing Angina Like Symptoms?
Cold weather changes our posture causing aches and pains, but how can you tell if it is angina? Having poor posture when it is cold can contribute to aches and pains in the same areas that people...
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Cardiac Surgery Patients: Think Posture!
If you just had your chest recently surgically opened, the last thing you want to think about is stretching, but after time it becomes very important. You may not physically remember the pain of...
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